| The Manhattan Adult Attention Deficit Disorder Support Group |
| www.maaddsg.org |
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Our Goal Is To Offer Support And
Information To Adults In New York City And The Surrounding Communities With ADD/ADHD |
| We Are Not "Lazy, Crazy, Or Stupid" |
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| Coping Strategies |
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| February 2004 | Mary Solanto-Gardner, PhD, |
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Clinical and research psychologist; director, AD/HD Center, Mount Sinai Medical Center Why: Though patterns vary, ADD adults often find that impulsivity and distractedness translate into a less-than-efficient use of time. The consequences of which can be felt at work, at home, and elsewhere. ADDers ask: how do I set priorities? How do I then stay the course? Are there tricks which can help me snatch what moments I can from the demands of the world -- or from my own propensity to wander? These were tackled by Dr. Solanto. For more information on this topic, please contact:
Mary V. Solanto, PhD |
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